Essential Oils For Bronchitis – Stop Those Coughs NOW
Did you know that bronchitis is one of the most common respiratory problems world? It usually develops from either a cold or a respiratory infection.
Besides causing inflammation in the respiratory system, it also comes with cough, fatigue, fever, production of mucus.Worse still, it leaves a lingering cough even when the infection is gone.
If not treated successfully it can become chronic and encourage the development of other problems like asthma.
Get Ahead of the Issue
So while it may not be a life-threatening problem, it is crucial that you control and manage it effectively. Sure, prescription drugs may help in immediate cure and relief, but in the long run, your body will develop resistance, leaving you at a higher risk of chronic bronchitis.
The best thing to do it address the issue early on and prevent the development of a common cold into something worse.
Thats where essential oils come in, not only do the oils stop and prevent against future infections, they also work to relieve any chest pains, boost your immunity, and generally make life more comfortable.
What is Bronchitis?
Bronchitis is a condition in which the tubes that carry air to your lungs (bronchial tubes) become inflamed by a virus or a bacteria. These air passages generally become sensitive and your body develops a lot of mucus causing excessive coughing.
There are two types of Bronchitis: acute and chronic.
- Acute bronchitis usually clears up after a few days but it leaves you with a cough that goes on for a few weeks.
- Chronic bronchitis is much more serious. Acute bronchitis becomes chronic bronchitis if you consistently inhale smoke or other harmful fumes.
Signs and Symptoms of Bronchitis
The symptoms of bronchitis whether it is acute or chronic include:
- Production of mucus – color can range from clear to green with blood spots
- Difficulty breathing due to congestion of air passages
- Chest congestion
- Sore throats
If you believe you have chronic bronchitis it is recommended to seek medical attention.
How Essential Oils work
Bronchitis causes the air passages in the lungs to become inflamed, making it harder for your body to remove mucus. Because of this, your body tries to clear your airways by coughing, repeatedly.
Instead of living your life in anxiety of your next coughing spout, you can use certain essential oils that have an element called ketones which helps dissolve the mucus to make it easier to get rid of.
The oils act as natural expectorants to help your body expel the mucus easily and decongesting your air passages. This means less coughing and easier breathing for you.
Essential Oils for Bronchitis
Lavender is a good analgesic to rely on when you have bronchitis. It has powerful anti-inflammatory properties and can even be used on children.
Tea tree oil treats bronchitis with its strong antibacterial and antiviral properties. It has been known to reduce the effects of the flu virus before it leads to a worsen condition. It is also acts as an antioxidant, therefore, minimizing the inflammation of the bronchial tubes.
Eucalyptus is a great oil that is effective against bronchitis, flu, and cold. It’s analgesic properties help numb any unpleasant or painful sensations while it acts as an expectorant, making it easier to remove mucus.
Lemongrass can kill bacteria that cause bronchitis. In the cases that your condition is bacterial, lemongrass should be your go to pick, it is also known to calm the body and make you feel more relaxed.
Over the years, it has been established that cinnamon has strong antibacterial qualities which makes it very effective if your condition is caused by bacteria.
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How to Use Essential Oils
There are three effective ways you can use to administer essential oils when you have bronchitis. They are:
Add a few drops of your chosen oil into a diffuser and keep close by. This is a hands off approach that is good for the office, bedroom, or general living space.
Chest or Back rub:
Dilute the essential oil with another carrier oil and then rub the mixture gently on your chest or back. This helps to open up your airwaves.
Fill a bowl with hot water. Add drops of your essential oil and breath in the vapors. To make this even more effective, lean over the bowl and place a towel over your head and shoulders.
Alternatively, you can add the oil to your bathwater in the tub and inhale the fumes as you relax in the water.