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Get Relief With The Top Essential Oils For Fibromyalgia

If you are suffering from fibromyalgia you must be looking for a remedy that will he reduce the pain and symptoms associated with your condition. In this post, you’ll get to know the best essential oils for fibromyalgia pain relief.

What is Fibromyalgia?

Fibromyalgia is an inflammation associated with cells overgrowth of the musculoskeletal system. It occurs due to hormone inflammation dysfunction. It sometimes occurs as a result of other bodily damage.

Fibromyalgia usually starts as a little muscle discomfort. It develops later into a full-blown muscle pain. With this disorder, you may end up suffering from mental distress and memory loss. While there is not currently a cure, essential oils can be of great help easing pain and symptoms.

Symptoms include 

  • Widespread body pain
  • Sleep problems
  • Fatigue
  • Depression
  • Muscle and joint stiffness
  • Anxiety
  • Migraines
  • Dizziness as a result of not having enough sleep

What causes Fibromyalgia?

  • Abnormalities in the brain chemicals and hormones
  • Physical and social effects
  • Muscle abnormalities
  • Chronic sleep disturbance
  • A combination of diseases can cause Fibromyalgia

Treatment Options

When it comes to treatment, using over-the-counter medications can temporarily help to relieve the pain and discomfort. However, research has shown that using essential oils is the best remedy when dealing with fibromyalgia disorder.

Essential oils for fibromyalgia

1. Basil essential oil

Basil oil is extracted from basil leaves and flower heads. It’s found to have painkilling effects. It has been tested and proved to be useful in managing chronic conditions. For this reason, basil oil can help relieve fibromyalgia pain.

Recipe

You can blend the oil and add a carrier oil for massage. You can also add few drops of the oil to your bath water.

2. Peppermint

It’s one of the best essential oils for fibromyalgia. It’s potent strength works well to relieve the pain, and the fresh fragrance assists with fatigue or fibro fog.  It has a cooling effect which is an effective way to treat muscle pains and nerves. A study shows that this oil has memory enhancing properties.

How to use

If you’re looking for a quick mood lifter and memory helper, diffuse peppermint in the air, or inhale a couple drops from your hands. It can also be added to your bath water or massaged onto your skin.

3. Lavender oil

Lavender has been found to be a proper pain reliever and tension eraser at the same time. A study has shown that it relieves pain in people suffering from the osteoarthritis and other joint issues,

This essential oil is also effective in reducing the dull pain and has a calming effect on the brain. It’s effective in bringing down the anxiety levels which  will enable a person suffering from fibromyalgia to relax and have a better quality of sleep during the night as your body rest.

Application

Making a body scrub out of this oil is the best and simple way to use it. Select your scrub then add a few drops of the oil and massage in affected muscles areas.

4. Ginger oil 

People who suffer from fibromyalgia experience nausea and dizziness. This is where ginger comes to the rescue. While working to relive you of that unpleasant feeling, it also provides relief for muscle pains and has analgesic properties which help to induce a soothing effect on painful joints, muscles and arthritis symptoms.

How to use

Mix one teaspoon of ginger oil with few drops of carrier oil for massage. You can also mix a few drops of the oil with bath oil then add to your bath.

5. Rosemary Oil

You may have heard people talking about how effective rosemary oil is for hair growth, but it’s also a good remedy for relieving pain. This oil has high levels of analgesic properties which is essential for pain relief in joints and muscles. Rosemary oil is also ideal for dealing with headaches. It has properties which calm the brain which helps a patient suffering from fibromyalgia to have a better sleep.

Best Use

Since its potent, it should be blend before applying on the muscles and the aching joints with a carrier oil.

Conclusion

While fibromyalgia is long life condition, it doesn’t have to define or consume you.  Manage the pain with these essential oils, and you’ll notice a significant improvement so you can get back to focusing on the more pleasant parts of life.



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