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Give Your Lungs a Rest With These Essential Oils For Cough

Give Your Lungs a Rest With These Essential Oils For Cough

Your co-worker was coughing yesterday, and this morning you have a ticklish sensation in your throat. You know the signs all to well. You reach for your stash of vitamin C, but it’s too late. You’ve caught the bacteria that was passing through the air. Dang it, you might be sick. Coughing is actually good for you, it’s actually the body’s natural protection mechanism against irritants in your throat and airways. Whenever an irritant stimulates your nerves, the brain receives...
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Essential Oils For Nausea To Stop That Queasy Feeling Sooner

Essential Oils For Nausea To Stop That Queasy Feeling Sooner

I’m going to start out by saying nausea isn’t a fun topic to talk about.  Your head is spinning, it’s hard to focus, you want to lay down in hopes it will all stop. I know the feeling. Frankly, it’s not all that pretty, but when you’re feeling like you’re about to be sick on anything in front of you, you don’t need pretty, you need effective. So let’s get to it. Do you dread flying or traveling by boat...
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Get Clear Skin With These Best Essential Oils for Acne

Get Clear Skin With These Best Essential Oils for Acne

Maybe you’ve been dealing with acne your whole life, maybe you feel the signs of a bump on your face while you’re getting ready in the morning. Perhaps you’re embarrassed to go to the pool or the beach, self-cautious of the marks on your back. Whatever your situation, and wherever the affect area, acne is anything but pleasant. Are you having trouble getting rid of your acne? Acne is a common beauty problem that affects men and women. It’s usually...
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Unwind With The Best Essential Oils For Relaxation

Unwind With The Best Essential Oils For Relaxation

Let’s face it, life is simply overwhelming at times. I know we’re supposed to go about it as if taking care of yourself, your family, children, job, or school is just a piece of cake. All of this on top of the cooking. cleaning, driving around, meal preps, keeping fit, and having the energy to be social. I used to be someone that just kept pushing through the tiredness, working weeks on end, always thinking I can rest next week,...
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Best Essential Oil Diffusers for Large Room 2017- Top Picks and Reviews

Best Essential Oil Diffusers for Large Room 2017- Top Picks and Reviews

Essential oils have been used in aromatherapy for thousands of years. Apart from spreading a lovely fragrance through the room, these volatile plant oils are known to offer holistic healing by affecting people’s emotional, physical and mental health in a positive way. But of course, if you want to reap those benefits you need to have a medium for dispersing your essential oils. In today’s world, oil diffusers are the best for that. Compared to air fresheners and candles, they...
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Essential Oils for UTI

Essential Oils for UTI

If you’ve ever had a UTI, you know exactly how much of a pain it can be. From the constant need to scan the room, making sure you know exactly where the closest bathroom is, or the frustration knowing you’ll be back in a few minutes. Let’s not even talk about the pain. Do you have an urgent need to urinate, but end up eliminating only a bit of urine? Do you feel a burning sensation while passing urine? If...
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Essential Oils For Sunburn

Essential Oils For Sunburn

Is it just me or has it been hot lately? Like really hot? If you’ve been out in the sun recently and forgotten to put on that second or third application of sunscreen, you might find yourself a little, or a lot burnt. You know the warning signs, the slight tightness or heat. Maybe your skin has turned beyond red after spending a beautiful day at the beach, sorry to say, it means you have a sunburn. It’s not only...
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Essential Oils That Will Make You More Focused and Concentrated

Essential Oils That Will Make You More Focused and Concentrated

We’ve all had those days, where time just seems to drag on. We read the same things over and over again; we lose track of what we’re doing, what we’ve just said, or where we’ve placed our keys. Whether it’s mental fatigue, not enough sleep, or because you’ve got a million other things on your mind, it’s never a good feeling to feel like you’re operating at half speed. Thankfully, certain essential oils are proven to wake up the brain,...
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Essentials Oils So You Can Finally Get a Good Night’s Sleep

Essentials Oils So You Can Finally Get a Good Night’s Sleep

Summer is here. It’s hot, it’s sticky, the kids are out of school, and you’re exhausted. But you STILL can’t get a good night’s sleep, no matter what you do. If you are the kind of person who often has trouble falling asleep, you are not alone as there are so many individuals who toss and turn in their beds almost every night till morning. These people often wake up feeling sleepy and more exhausted than they went to bed....
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A Review of the Best doTerra Diffusers and Top Picks

A Review of the Best doTerra Diffusers and Top Picks

Looking for a diffuser is a big deal and it’s completely normal to feel overwhelmed with all the choices out there. Some people may laugh, but anyone who is serious about reaping the benefits of essential oils knows that getting a quality product can make all the difference in any experience. The benefits of essential oils are proven. Whether you use them for massages, in your bath, to restore hair shine, or any of the other countless benefits they promote, getting...
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