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Stop the Itching With Essential Oils for Eczema

Does a nagging itch make it so difficult to sleep, even after a long and tiring? Is your child missing school because of a terrible itch and swelling on the body? If yes, you might be suffering from the chronic skin condition, eczema.

If you wonder what exactly eczema is., it’s a chronic skin condition also called atopic dermatitis (AD) or the ‘itch that rashes’. While terrible itching its main symptoms, extreme irritation can lead to cracked and oozing skin.

How do you get eczema?

Eczema is a chronic skin condition that can affect both men and women, it’s not gender oriented. However it’s more prevalent in infants and in children, and is believed to be affected by heredity and environmental factors.

Most of the time, it’s the infants and children who suffer from the condition who continue experiencing it in adulthood.


Intense itching is the main symptom along with:

  • redness
  • swelling
  • crusting
  • scaling

While it can be tempting, too much of scratching can crack the skin and worsen the condition by triggering infections.  AD attacks tend to recur with intermittent bouts of flare-ups and remission. This is why it’s better to consult your doctor if you suspect you have severe atopic dermatitis and need help controlling it.

While there are no tests that can diagnose the skin condition, certain chemical compounds like detergents, soaps, perfumes, cosmetics, colognes, and allergens worsen the condition. Common food allergens like dairy products, vinegar, tomatoes, wheat, and corn can also trigger rashes.

How eczema affects your social life

Though a skin condition, AD can have a serious affect on your quality of life. First and foremost, the intermittent attacks and intense itching can make life really stressful and frustrating. Life can prove to be challenging and uncomfortable when you’re literally uncomfortable in your own skin. a

The patches may cause you to make some lifestyle changes, like avoiding activities like swimming, the beach, outdoor activities, and other events where you have to show off your body. You may also change your clothing sense and wear clothes to cover up the rashes.

Parents often worry about how they can make life more bearable for their children, who might not understand why they’re in pain or how to handle it.

Atopic dermatitis affects the immune system and thus increases the risk of internal infections. Besides all these physical consequences, eczema symptoms may also affect you mentally, causing you to feel depressed and anxious.

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Treatment options

Controlling eczema flare-ups can help improve some of its related conditions like sleep disturbances. The perfect treatment plan focuses on improving short term symptoms and managing long term ones.

This treatment plan concentrates on controlling the itch, healing your skin, and preventing future infections and flares. Your dermatologist will be able to decide on the best treatment option for your case based on various factors.

These include:

  • your age
  • medical history
  • symptoms
  • length of infection

Most of the time a combination of different remedies helps provides relief.

  1. Medications like corticosteroid creams, ointments, pills, liquids, and solutions help provide itch relief and reduce inflammation. Topical non-steroidal anti-inflammatories (NSAID) ointments help reduce inflammation and help the skin return to normal.
  2. Regular use of barrier repair moisturizers help lock water into the skin and ease the dryness, redness and itching of AD while antibiotics may be prescribed if the scratching leads to skin damage and consequent bacterial infections.
  3. Antihistamines help relieve itching and help you sleep if taken at night.

Essential oils for eczema

In addition to all this, there are also many essential oil for eczema which help reduce stress, calm the infection and soothe and heal the skin. Different oils have different properties and benefits which is why you may consider combining a few oils to create a customized blend.

In your question to find out what essential oils are best for eczema, remember to use pure oils and not to apply directly to the skin.

You can mix your favorite oil with a carrier oil before applying to the skin, add a few drops to you bath, or use with a cold compresses. Don’t be alarmed if the skin seems to worsen upon applying essential oils,t his is normal. It’s due to the oil exterminating the pathogens, which in turn leads to the actual recovery process.

Here is a list of the best essential oils for eczema

1. Geranium

This oil helps relieve the pain, itchiness and inflammation.

2. Tea tree oil 

This essential oil not only reduces the pain, but its antibacterial properties help prevent any infections with excessive scratching. The oil can also be safely used directly on the skin.

3. Juniper

Helps reduce pain and inflammation and doesn’t have a strong flowery scent.

4. Lavender

Helps reduce pain and inflammation and soothes irritated nerves to help promote a good night’s sleep. Lavender essential oil is gentle to the skin and can be safely added to the bath of an infant or child with eczema.

5. Peppermint

The cooing effect of the oil helps relieve pain and inflammation while soothing itchiness.

Using your oils

Calming bath

Make a blend by mixing 2 drops each of chamomile and geranium oils and a drop of elemi. Add the blend to you bath and soak in it for half an hour a day to control eczema.

Cold Compress

Alternatively you can mix 2 drops of chamomile essential oil with a drop each of lavender, and helichrysum oil into a quart of cool water in a glass bowl. This makes a skin cooling compress. Then soak a clean cotton cloth into the mixture and apply on the affected areas.

Other soothing blends

You can also make a blend mixing:

  • 10 drops of yarrow
  • 10 drops of cypress
  • 10 drops of chamomile oils
  • 4 drops of tea tree oil

Store this blend in a dark glass container to use when required.

For children

In case of smaller children, make a milder blend by mixing 14 drops of chamomile with 8 drops each of patchouli, thyme, geranium and lavender essential oils. Once again, store in a dark glass container to extend the shelf life of your oils.

Find relief

Regular use of the best essential oils, and adapting healthy lifestyle habits like:

  • using lukewarm water and non-soap body cleaning agents
  • avoiding heat
  • wearing only soft cottons
  • and applying moisturizers

as soon as you notice eczema symptoms helps treat and control the condition.

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