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Find Relief With Essential Oils for Croup

When your child is sick or in pain, the world stops. All that matters is making them, and yourself feel better. Do you have sleepless nights because of your baby’s croup cough problems?

Are you worried that the croup is getting serious and you are just getting tired of bulking up more cough syrup prescriptions?

If your loved one has a barking cough or is showing anxiety and agitation coupled with a fever and a hoarse voice, they very well might have croup. These symptoms tend to become more severe at night.

The good news is that unless it’s extremely severe, a visit to the ER is not really necessary.

You can treat and prevent croup naturally using nothing but essential oils.

What is Croup?

Croup is an upper respiratory infection that causes inflammation in the airways to the lungs, voice box, and windpipe. This viral infection is prevalent in children. In some cases, croup is as a result of an allergic reaction to breathing irritants or inhaling tiny objects like a piece of nut or bead.

Croup cases can quickly be addressed at home without the use of any pharmaceutical drugs. Using natural remedies is, in fact, a great solution because unlike the over-the-counter prescriptions, essential oils do not interfere with the functionality of your child’ immunity.

The oils will actually, help to strengthen it further giving you the ability to fight similar viruses and inflammations in future.

Symptoms of Croup

The most common symptoms of include:

  • Difficulty breathing
  • Barking cough
  • Grating sound when breathing
  • Croaky or hoarse voice

When to seek for physician’s help

In some rare cases, symptoms of croup may escalate hinting to another underlying issue. This can worsen the infection necessitating the use of more aggressive treatment options.

The symptoms of croup are also a bit similar to those of other related respiratory infections. All this can make it difficult for you to know whether your child is still suffering from croup or not. The last thing you’d want is to be giving your child specific treatment when the problem has developed into something else.

You should, therefore, consider visiting a physician when you notice any of the following symptoms.

  • Severe breathing difficulties
  • Problems drinking fluids
  • Agitation and distress
  • Increased breathing rate
  • Worsening stridor even after using remedies multiple times
  • Pale skin
  • Abnormal drowsiness
  • High temperatures

Essential Oils for Croup

The following essential oils can effectively treat a croup symptoms quickly:

Lavender Oil

Lavender oil is widely used in diffusers due to its relaxing nature. The oil is one of the best essential oils for croup cough. Our favorite lavender oil is by doterra.

Once applied, the lavender’s soothing properties will open up the entire breathing system and skin pores as well. This helps to make your child breath more comfortably. Lavender essential oil will also fight the croup-causing virus offering a lasting solution.

Recipe: Mix lavender with a carrier oil and then gently massage it on your child’s chest, soles and back until it is adequately absorbed.

Marjoram Oil 

This oil is equipped with antibacterial, antiviral and antifungal properties that can successfully fight any croup infection.

It is a favorite with a lot of people out there because unlike other oils, you can harness all the benefits of marjoram oil through a simple home diffuser! Yes, the oil is powerful enough to treat your child by just inhaling.

Application: You can use the oil through a room diffuser, or you mix it with a carrier oil and apply it directly to your child’s chest.

Eucalyptus Oil

Eucalyptus oil is another powerful oil for a croup cough. It is also one of the fast-acting oils that will help relieve your child from croup’s symptoms in no time.

The oil will reduce pain and open the windpipe and bronchi ensuring smooth performance. Eucalyptus does a great job in giving a person the sense of wellbeing which should help both you and your child rest peacefully.

Application: Combine it with a carrier oil and massage the mixture on the child’s sole, back and chest.

Ravensara and Thyme Oil 

When these two oils are used together, they deliver incredible results in no time. The two oils can easily penetrate into your child’s lungs fighting the infection at the source.

They are also well known for their pain relieving benefits. In the end, therefore, they achieve a long-lasting solution, and you don’t have to ingest or rub them on your child’s body.

How to use: The essential oils should be used through a room diffuser or applied to the back and chest.


It’s difficult if not impossible to get a good night’s sleep knowing that your child is suffering. With the above oils, you’re able to relieve your child from all the pain keeping them comfortable and rested as the treatment takes its course.

The oils can be used as early as you notice the symptoms and if used through diffusers they’ll protect other siblings too because croup is, after all, contagious.

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