Essential Oils for Inflammation
You may not like it but did you know that inflammation is your body’s mechanism for protecting itself from trauma?
It involves the stimulation of white blood cells and the secretion of various chemicals to promote the healing of damaged cells and tissues.
Every time you see swelling, redness or experience pain around cuts, a broken bone or in any part of your body, it is a sign that your body is trying to eliminate foreign objects such as irritants, damaged cells or pathogens.
According to scientists, this process has three primary goals:
- removing the objects causing damage to cells and tissues
- cleansing all the dead tissue left behind and
- starting the healing and repair process of the cells and tissues left behind
So while dealing with some swelling isn’t fun and can be painful at times, it’s a important, and necessary process for your body.
When it becomes chronic
The problem, however, comes in when we are talking about chronic inflammation. This refers to a prolonged inflammatory response where your body isn’t just dealing itself but also destroying your tissues at the same time.
When your body is on high alert all the time, thinking you’re injured, it puts a lot of strain on your heart, brain, and other systems for no reason and cause them to wear and tear.
This can results in muscle weakening, blood clots, and can lead to loss of body functions.
Chronic inflammation is as a result of excessive pathogens that your body has been unable to eliminate. When your body comes into contact with a pathogen in the form of virus or other foreign objects that your immune system can’t fight the inflammation process will take longer than it should and be harmful.
Symptoms of Chronic Inflammation
Chronic inflammation is very difficult to detect especially when it occurs in tissues and cells deep in the body. Inflammation in these regions can stay undetected for long periods of time and will only be identified after significant damage has already been done.
To stay on top of things, a few of the warning signs that you should look out for include:
- Mouth sores
- Chest pains
- Abdominal pain
- Joint pain
Stopping the damage to your body should be a top priority. Various pharmaceutical steroidal drugs are used to reduce inflammation as well as a change diet and certain herbs. However, if you’re looking for a more natural, quick solution, you may be surprised just how effective essential oil for inflammation can be.
Besides being natural, these oils also work super-fast unlike many other remedies, and gets your body back on track.
Essential oils for inflammation
Peppermint oil is a potent anti-inflammatory oil that will do more than just reducing your body’s internal swelling. It works to boost your body’s overall immunity so that it can better fight the cause of your chronic inflammation and the damage it’s causes.
It also helps to sooth pain and any discomfort associated with excessive swelling but numbing the unpleasant sensation as it expedites the healing process beneath.
Use: Diffuse peppermint oil or mix with coconut or lavender oil for a comprehensive anti-inflammatory formula. Apply the diluted blend to inflamed areas for fast action.
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While rose oil is mostly associated with cognitive and emotional uses due to its aromatic properties very few people realize how useful the oil is as an anti-inflammatory agent. Using this essential oil will help control blood supply to the inflamed area and soothe aching muscles.
Apply: Dilute with a carrier oil and then massaged the affected joints or body parts.
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Eucalyptus oil is one of the most popular and versatile essential oils on the market with good reason. Besides working to eliminate inflammation, eucalyptus is used to soothe stomach aches, calm nerves, lower blood pressure, and reduce inflammation of the respiratory tract that causing breathing issues.
This wonder oil is your best option when you are looking for something to get rid of the swelling while enjoying a myriad of other health benefits.
Blend: Mixed with other anti-inflammatory agents like avocado or jojoba oil then massage it into your muscles and aching joints.
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Patchouli is a widely sold essential oil with various uses, one of which is as an anti-inflammatory treatment. Its analgesic properties come with a rustic aroma that comforting and calming. This oil speeds up the healing process in the affected area and also assists in relieving pain.
Best use: The oil is best used when mixed with jojoba oil and then directly applied on the inflamed site.
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When your body is having trouble healing itself, it may not be the best idea to prescription drugs into the mix. More and more people are turning to essential oils to reduce inflammation and joint pain because of their proven natural treatment of a variety of health issues. These oils are natural but potent, and safer than synthetic drugs.
Stop sitting on the sidelines of life because of aches and pains. Get your body back to proper functioning today with the help of the essential oils above!