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Get Your Smooth Skin Back With These Essential Oils For Stretch Marks

Do you know that more than 25 percent men and 55 percent women suffer from stretch marks?

The condition doesn’t cause any medical problems, but for those experiencing this condition, you certainly know how embarrassing, annoying, and distressful it can be.

What are stretch marks?

Stretch marks are a common skin disorder characterized by narrow lines appearing on the surface of the skin. They occur in areas where the skin has been stretched, hence the name. They are common in the areas where fat is stored such as:

  • thighs
  • buttocks
  • tummy
  • breast
  • upper arms
  • shoulders

What causes stretch marks?

These marks are caused by sudden body growth and weight gain. Do keep in mind they are normal and can, therefore, affect any person.

Below are the common causes:

1. Pregnancy: 8 out of 10 pregnant women have been found to have stretch marks
2. Generic inheritance: In most cases, if your mother had stretch marks, you’re most likely to have them
3. Puberty: It’s due to the increased rate of growth
4. Rapid weight gain
5. Inappropriate or prolonged use of corticosteroids
6. Other:  also caused by syndromes such as the cushing’s syndrome and the Ehlers-Danlos syndrome

This sudden growth causes the middle layer of the epidermis to break making the underneath layer visible.

These marks are pink or dark depending on your skin type at their early stages, but they later turn to whitish silver.

Treatment options

These changes in our skin tend to have an impact on us not just physically but also mentally. Thankfully there are natural oils for stretch marks in the form of essential oils. A good choice as they don’t have side effects compared to other possibly harmful creams.

Essential oils for stretch marks

1. Rose and Rosehip essential oil 

Rose oil is extracted from the rose flower petal while the Rosehip oil is extracted from a rose plant fruit. These oil promotes the production of keratinocytes essential for the creation of keratin.

Keratin is used to repair the broken outer skin layer. Rose oil is mostly used to strengthen weak skin layers after it has already expanded. This oil can be applied in the areas where the skin is dry and weak.

Rosehip is one of the best essential oils for stretch marks during pregnancy. It also helps to lighten y discoloration and helps protect your skin from ageing.

Application: Apply rosehip gently on your skin and massage in circular motions. You can mix 1-2 drops of rosehip oil and rose oil and apply on the skin for a combined purpose.

If using rose oil by itself, remember to dilute with a carrier oil before applying.

2. Patchouli essential oil

It’s extracted by distillation of dried Patchouli leaves. The patchoulol in this oil treats stretch marks by promoting the production of collagen, essential for strengthening skin. For better results, use the oil with other skin care essential oils.

Application: You can apply 1-2 drops of this oil to your skin daily and rub in for better absorption.

3. Castor essential oil

Castor oil is extracted by crushing and squeezing the seeds of the castor plant. People use the oil to treat various skin disorders such as sagging skin, stretch marks, wrinkles, and acne. This oil contains ricinoleic acid and fatty acid that helps bring back moisture to your skin. Castor oil is also one of the most widely used ingredients in many skin care products because of its numerous benefits.

Application: You can apply the oil gently on the skin then massage it in circular motions. for quicker benefits, try using after a hot shower where the steam has opened up your pores.

4. Neroli essential oil 

Neroli oil is made from the orange tree blossoms. It has an excellent calming and relaxing scent and is mostly known as a skin care product due to its ability to revitalize sagging skin or to treat cellulite.

You can use neroli oil in both the prevention and treatment of stretch marks. When used on a regular basis, it can help to prevent the development of new stretch marks.

Application: Mix ten drops of Neroli oil with 3 ounces of coconut oil. Apply the mixture on your skin before bedtime.

5. Lavender essential oil

Lavender oil is mostly known due to its ability to relax but also to heal wounds. This oil increases the production of collagen and speeds up the healing process. Like neroli, lavender can help both prevent and to get rid of new (red and purple) stretch marks. This oil is commonly used in commercial skin care products, massage oils, and is a favorite for diffusion.

Application: You can apply it alone directly on your skin, or add mix ten drops of oil with 4 ounces of shea butter and rub on your skin three times per day.


Stretch marks are not the end of the world by any means, but if you’re looking for a way to get rid of them fast, essential oils are a great choice. Do keep in mind that they won’t disappear overnight, it will take some time, but it is completely possible to get back firm, mark free skin with continued use.

Who knows you might even end up with younger, firmer, more supple skin than before!


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