Christmas is not just an excellent time for family get-togethers, but also a special time to delight your senses with beautiful fragrances. Since we spend so much time indoors, diffusing pure essential oils will allow us to enjoy natural scents without harmful ingredients. This year, skip the synthetic fragrances and air fresheners. Instead, fill your home with welcoming aromas by simply diffusing your essential oils.
If you are planning to make an impromptu visit to your friends, it’s a good idea to get a diffuser as a gift. They can use them to create a pleasant environment in the guest bath, spruce up guest rooms or perk up the atmosphere at parties.
Here are some recommended gifts for your fellow essential oil enthusiasts this Christmas season:
Nebulizing diffusers
This is one of the most popular models on the market. It’s designed to spread the fragrance of essential oils in large rooms. What’s more, the essential oils are delivered in their purest form. The device gives the flexibility of how much oil you want to use.
Ultrasonic diffusers
It not only allows the user to control the strength of the scent but also restores the moisture to the air. Other than that, the device can diffuse any essential oil without frequent refilling.
Fan diffusers
They are powerful, relatively quiet, and easy to use. They come in different sizes and require no heat. Unlike other diffusers in the segment, they work with both thin and thick oils. To use, simply add drops of essential oil to the absorbent pad to create the best aromatic environment.
Heat diffusers
They evaporate the essential oils using moderate heat. They are inexpensive, silent and easy to use. The diffusers can cover several hundred square feet.
Benefits of essential oils and diffusers
The benefits of essential oils cannot be understated. Beyond adding an aroma to your room, they play a crucial role in your health. That said, the best way to disperse the scent into the air is by using a diffuser. Here are some reasons why every home needs an oil diffuser;
1. Relaxation and sleep
Essential oils help to unwind after a terrible day. While there are several methods of getting the oils into your bloodstream, you can diffuse them to create a peaceful sleep with long-lasting effects. According to a report published in The Journal of Biological and Medical rhythm research, essential oils offer superior olfactory abilities in men and women.
The researchers also found that oils like lavender increases slow-wave sleep. During this phase, the muscles relax, and the heartbeat slows.
Many stressors can cause a feeling of restlessness. Thankfully, you can use a diffuser to set a positive atmosphere in your home and inspire your spirits during the day.
Recommended oils- Examples of oils that can help you ease anxiety and promote calmness include rose, bergamot, chamomile, and frankincense.
3. Improve cognitive function
If you are feeling distracted or you are unable to focus, you can use essential oils. The best way to super-charge your brain cells is by using a diffuser. Some oils have qualities to help you pick up when you are feeling down. Besides that, they can balance the body hormones.
With regular use, such oils can solve the underlying issues that are hampering your cognitive function. Several studies have shown that essential oils can treat symptoms related to Alzheimer’s disease.
Recommended oils- examples of such oils include eucalyptus, peppermint, pine, and lemon.
4. Wards off illness
Many essential oils contain anti-microbial properties. When you diffuse the oil into the air, the organic compounds come into contact with pathogens before they get into your body. When the air around you is clean, your body is less susceptible to microbes.
Recommended oils- examples of such oils include rosemary, lemon, grapefruit, and sage.
Embrace the holidays
If you are not a stranger to natural living, you are probably familiar with any of the above essential oil diffusers. Whether you are thinking of bringing seasonal smell to your home or you just want to ward off the seasonal depression, essential oils can help.
You can mix them in various combinations to suit your taste.
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