The powerful, robust and versatile lemongrass essential oil has a mild citric flavor that has been used for many years to spice up foods of all kinds.
From teas and soups to desserts and salads, the rich taste of lemongrass makes every single food taste better.
More importantly, lemongrass essential oil has unique healing compounds that you can use to improve your health and that of your loved ones.
This oil is made using steam distillation of lemongrass leaves.
Lemongrass contains aldehydes and citral, which are known to soothe the stomach and keep all digestive functions in check.
Use it to flavor meats and chicken breasts or add a few drops to your sauce to harness its healing power and boost your culinary skills.
Sharpen Mental Clarity
When used topically, lemongrass oil has the ability to soothe the body while at the same time eliminating mental and physical fatigue. It not only energizes the body but it also heightens focus and awareness.
The citrusy aroma of this essential oil is refreshing and relaxing, which makes it a popular oil for massage therapy.
Additionally, when applied on the skin it cleanses and clears up the skin leaving it smooth, pure and toned. That’s why most of the best beauty care products contain lemongrass as a primary ingredient.
How to Use
- Add three or four drops of the oil to your diffuser and enjoy the aromatherapy
- Mix it with your massage oil and apply topically to reap its healing benefits
- If you are taking it internally, then use just one drop in 4 fl. of liquid.
Be sure to dilute your doTerra lemongrass oil before use. While it is pure and organic, it’s also potent and can damage your skin if not diluted.
Consider mixing it with coconut oil or your favorite lotion.
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