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Essential Oils for Stress Relief

As we say bye bye to Thanksgiving and finish the last of our leftovers ( if there still are any) you might be realizing Christmas is right around the corner! Now, holidays are supposed to be joyful and filled with love. However, all the commitments, shopping, and to-do lists can take a toll on us […]

Breathe in These Essential Oils for Anxiety

We all face episodes of anxiety now and then in our day to day lives. It comes about when there is apprehensive behavior like fear, worry or concern – which are all normal human emotions. So, to put it simply, anxiety is a psychological, physiological and emotional state that we create ourselves from our own […]

Unwind With The Best Essential Oils For Relaxation

Let’s face it, life is simply overwhelming at times. I know we’re supposed to go about it as if taking care of yourself, your family, children, job, or school is just a piece of cake. All of this on top of the cooking. cleaning, driving around, meal preps, keeping fit, and having the energy to […]

Essentials Oils So You Can Finally Get a Good Night’s Sleep

Summer is here. It’s hot, it’s sticky, the kids are out of school, and you’re exhausted. But you STILL can’t get a good night’s sleep, no matter what you do. If you are the kind of person who often has trouble falling asleep, you are not alone as there are so many individuals who toss […]

How to Choose the Right MONQ Blend for Your Mood

If you love aromatherapy and its benefits and wish there was some way you could enjoy these effects on the go, there’s good news. Instead of depending on your living room diffuser or a roll-on, there’s now a portable personal essential oil diffuser in the market, MONQ. Many mistake MONQ Therapeutic Air for an e-cigarette […]