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joint pain

Top 5 Essential Oils for Sore Muscles

Working out, sitting too long, injury, and stress are just some of the reason your muscle may be aching or making you uncomfortable. Sometimes we don’t even know our body is hurting until we stop and take some time to check in with ourselves. Muscle pain ranges from mild, manageable to intolerable pain. It can […]

Essential Oils for Inflammation

You may not like it but did you know that inflammation is your body’s mechanism for protecting itself from trauma? It involves the stimulation of white blood cells and the secretion of various chemicals to promote the healing of damaged cells and tissues. Every time you see swelling, redness or experience pain around cuts, a […]